Posts

Showing posts from June, 2021

I just felt like... writing

Image
Welcome to my BLOG!  First post just to see how this works.   If there are any subjects you want to ask about, shoot me a message and I will do my best to answer.   For now, I am just going to ramble, list my races and promote a few races that I am an Ambassador with. I am sure 2020 was rough on many.   Us runners had each other but in the unknown, there was a lot taken away from us.   For the most part we are back.   I personally hit 2021 with a vengeance when I decided to stop drinking alcohol, lose weight and actually 'train' for races again.    Clinton Half Marathon was my first Half of 2021 and with a self-modified plan from Runners Edge, I trained for 12-weeks with Tom and Meghan and was able to finish in 2:20 which was a full 16 minutes faster that the last Half of 2020.   There were mistakes made in the training, constant adjusting and time consuming weekly planning so going forward - I hired a Run Coach from https://www.prprojectkc.com to do all the planning for me.